Be Whole. Be Well. Be Wise.

Radically Un-Hurry Your Heart & Heal Your Brain

November 23, 2022 Shelly Tyler, DPT, OCS, FAAOMPT Season 1 Episode 10
Radically Un-Hurry Your Heart & Heal Your Brain
Be Whole. Be Well. Be Wise.
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Be Whole. Be Well. Be Wise.
Radically Un-Hurry Your Heart & Heal Your Brain
Nov 23, 2022 Season 1 Episode 10
Shelly Tyler, DPT, OCS, FAAOMPT
What if your busy schedule is keeping you distracted, unfulfilled, and sick?

Our culture puts "busyness" up on a high pedestal. The more productive we are, the better! However, God didn't call us or create us to lead hectic, busy, stressed out lives. 

What are the symptoms of "hurry sickness" and what are some practical ways that you can fight against it during one of the busiest seasons of the year?

Give this episode a listen and check out the life-giving resources below for more information.

Resources:
 
John 10:10
1 Peter 5:8
The Ruthless Elimination of Hurry by John Mark Comer
Sabbath: Finding Rest, Renewal & Delight in Our Busy Lives by Wayne Muller
Growing Slow by Jennifer Dukes Lee 
www.mindtools.com 

Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.

If you loved our podcast, please take some next steps to help us grow:

1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon.

2. Make sure to join me on Instagram
@shellytyler.wellness .

3. Join our private facebook group
Functional Wellness for Christian Women for exclusive (and free) health and faith-walk information.

4. Visit our website
Fiddlewood Farmacy for more information about functional wellness services and more.

Many Blessings,
Shelly


Show Notes
What if your busy schedule is keeping you distracted, unfulfilled, and sick?

Our culture puts "busyness" up on a high pedestal. The more productive we are, the better! However, God didn't call us or create us to lead hectic, busy, stressed out lives. 

What are the symptoms of "hurry sickness" and what are some practical ways that you can fight against it during one of the busiest seasons of the year?

Give this episode a listen and check out the life-giving resources below for more information.

Resources:
 
John 10:10
1 Peter 5:8
The Ruthless Elimination of Hurry by John Mark Comer
Sabbath: Finding Rest, Renewal & Delight in Our Busy Lives by Wayne Muller
Growing Slow by Jennifer Dukes Lee 
www.mindtools.com 

Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.

If you loved our podcast, please take some next steps to help us grow:

1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon.

2. Make sure to join me on Instagram
@shellytyler.wellness .

3. Join our private facebook group
Functional Wellness for Christian Women for exclusive (and free) health and faith-walk information.

4. Visit our website
Fiddlewood Farmacy for more information about functional wellness services and more.

Many Blessings,
Shelly