Be Whole. Be Well. Be Wise.

Busting the Lies of Unhealthy Boundaries

January 27, 2023 Shelly Tyler, DPT, OCS, FAAOMPT Season 2 Episode 2
Busting the Lies of Unhealthy Boundaries
Be Whole. Be Well. Be Wise.
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Be Whole. Be Well. Be Wise.
Busting the Lies of Unhealthy Boundaries
Jan 27, 2023 Season 2 Episode 2
Shelly Tyler, DPT, OCS, FAAOMPT

Are unhealthy boundaries pointing to the root of your health issues?

Listen as Lauren Early, MA, LPCC and I unpack the myths (“lies”) around boundaries and the truth that God tells us about them in our lives. 

Lie #1: 

Jesus gave of Himself sacrificially, therefore I’m also supposed to give my resources, time, and energy without restraint.


Lie #2:  I am supposed to love everyone, so I can’t confront or acknowledge a boundary issue.


Lie #3: I have to forgive, which means allowing this person “in” again.


Let’s look at how Jesus modeled boundaries and take steps together towards caring and serving for one another in a safe, emotionally connected way. 


“A boundary-less life becomes a hurried life. 

A hurried life becomes a stressed-out life. 

A stressed-out life squeezes everything of importance out AND it begins to change and affect our nervous system and ultimately our health. 

An unhealthy life leads to one that cannot pursue the God-given dreams that God has put inside of you.”

—Shelly Tyler


Share this one with a friend, so you can grow together!


Meet Lauren: 

Lauren Early is a Licensed Clinical Counselor who specializes in marriage and relationships.  She has significant training and experience in evidenced based interventions that focus on healthy communication and authentic connection. Lauren is passionate about incorporating a faith-based approach in her private practice. She is a wife, a mother, and a pursuer of adventure through travel and concert going.


Resources: 

“Good Boundaries and Goodbyes” Lisa Terkeurst 

“Boundaries” Cloud & Townsend 

Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.

If you loved our podcast, please take some next steps to help us grow:

1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon.

2. Make sure to join me on Instagram
@shellytyler.wellness .

3. Join our private facebook group
Functional Wellness for Christian Women for exclusive (and free) health and faith-walk information.

4. Visit our website
Fiddlewood Farmacy for more information about functional wellness services and more.

Many Blessings,
Shelly


Show Notes

Are unhealthy boundaries pointing to the root of your health issues?

Listen as Lauren Early, MA, LPCC and I unpack the myths (“lies”) around boundaries and the truth that God tells us about them in our lives. 

Lie #1: 

Jesus gave of Himself sacrificially, therefore I’m also supposed to give my resources, time, and energy without restraint.


Lie #2:  I am supposed to love everyone, so I can’t confront or acknowledge a boundary issue.


Lie #3: I have to forgive, which means allowing this person “in” again.


Let’s look at how Jesus modeled boundaries and take steps together towards caring and serving for one another in a safe, emotionally connected way. 


“A boundary-less life becomes a hurried life. 

A hurried life becomes a stressed-out life. 

A stressed-out life squeezes everything of importance out AND it begins to change and affect our nervous system and ultimately our health. 

An unhealthy life leads to one that cannot pursue the God-given dreams that God has put inside of you.”

—Shelly Tyler


Share this one with a friend, so you can grow together!


Meet Lauren: 

Lauren Early is a Licensed Clinical Counselor who specializes in marriage and relationships.  She has significant training and experience in evidenced based interventions that focus on healthy communication and authentic connection. Lauren is passionate about incorporating a faith-based approach in her private practice. She is a wife, a mother, and a pursuer of adventure through travel and concert going.


Resources: 

“Good Boundaries and Goodbyes” Lisa Terkeurst 

“Boundaries” Cloud & Townsend 

Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.

If you loved our podcast, please take some next steps to help us grow:

1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon.

2. Make sure to join me on Instagram
@shellytyler.wellness .

3. Join our private facebook group
Functional Wellness for Christian Women for exclusive (and free) health and faith-walk information.

4. Visit our website
Fiddlewood Farmacy for more information about functional wellness services and more.

Many Blessings,
Shelly