Be Whole. Be Well. Be Wise.
Welcome to the Be Whole + Be Well + Be Wise Podcast with Dr. Shelly Tyler, DPT, OCS, FAAOMPT and Dr. John Mark Tyler, DC, founders of Fiddlewood Farmacy, Functional Family Wellness. Through the lens of science-based AND Bible-based education, the Tylers are passionate to share the hope of Christ through their personal story of health, sickness, family struggles, and recovery. Until now, their voice has primarily been through presentations to the next generation of healthcare providers through continuing education instruction and adjunct teaching at the University of Evansville. Shelly is also the founder of Fiddlewood Farmacy (Functional Family Wellness) and the Restore Women's Health Summit. John Mark & Shelly both are employed at Rehabilitation & Performance Institute, PSC where they provide holistic physical therapy and chiropractic services to the families of Owensboro, Kentucky and the Fiddlewood Farmacy where they provide on-line functional wellness services to clients across the country. Shelly and John Mark live on Fiddlewood Farm in Kentucky, where they run an outdoor nature school (Fiddlewood Farm & Forest School), manage a small homestead, and enjoy the homeschool life with their three children: Grayson, Paxton, and Abbi Grace.
Episodes
25 episodes
Theology + Physiology: What Does the Bible + Science Say About Suffering?
In this episode of Theology & Physiology, Shelly Tyler opens up about how her own chronic suffering changed her understanding of why God allows pain and trials in our lives. Through years of counseling those in pain, her views were shallow ...
Parasite Cleansing 101
Welcome to Be Whole. Be Well. Be Wise, the show that combines science-based AND Bible-based education to direct you towards whole-body wellness in Christ. I’m Shelly Tyler, and today I’m going to be talking about parasites, symptoms, an...
The Birth Control Dilemma: What are Hormonal Contraceptives Really Doing to Your Body?
When I got married, I made the choice I thought you had to make: take birth control... and it took me years to dig myself out of the hole that it put me in! Welcome to the first episode of my THIRD season of Be Whole. Be Well. Be Wise.&...
The ONE THING Women Need
Do you feel like you are searching for something that's missing? Do you feel you are grappling for answers? Do you notice that your stress and anxiety overwhelm your heart and joy seems like a distant idea? Join Faith Harralson and I as...
Restoring Joy in Spite of Trauma
Join Sarah Deloach and I today as we talk through how we can find joy in Christ, restore our bodies, and have grace with one another as we walk through the reality of trauma in our lives. Outline: What is trauma? Where di...
Restoring the Joy of Purity
What you believe about purity in your adolescent years can have a lasting impact on your mind and body for years to come. So much of the shame, guilt, physical and emotional pain that we experience in marriage is carried forward from what we...
Healing from the Inside-Out: Restoring Joy through Restoring Your Gut Health
Loss of joy is not always a choice. Sometimes there are physiological reasons you cannot feel joy the way you used to. Since the fall, Satan has plotted to steal our joy in Christ, even through the innate processes within our own bodies.
Finding Joy in Menopause
Let's discuss how to find joy during menopause and the different cycles women experience.
Created For Joy
Let's discuss Joy!When you think of the word "joy," what do you think of? Do you have a specific memory that brings you joy? What activities or experiences bring you joy? Conversely, what doesn't feel like joy to you, and how ...
Making & Keeping Habits that Will Transform Your Life
Being faithful in the little things WILL pay off... you just can't quit!Join me today as I talk about what it means to be faithful in the small things, make good habits, and keep them so that you can achieve your goals and accomplish yo...
Mindful Eating: How Improving Your Relationship with Food Impacts Your Health
How is your relationship with food impacting your health? Find out in today's episode! Don't miss this foundational truth that can change the course of your health for a lifetime!ABOUT OUR GUEST: Lydia is a Licensed Pr...
Sick & Tired: How Decreased Sleep Quality is Impacting Your Health & How to Change It
Is your sleep negatively impacting your health? The answer is probably yes. Our culture is on the fast track to chronic disease as sleep (across all generations) is becoming an option instead of a vital need for life. Why should...
The 5 R's of Restoring Your Gut Microbiome
Do you have signs of an unhealthy gut? Find out in today's episode with Dr. John Mark Tyler as we discuss possible warning signs, the gut-brain axis connection, as well as the steps to reclaiming your gut microbiome. A...
Busting the Lies of Unhealthy Boundaries
Are unhealthy boundaries pointing to the root of your health issues? Listen as Lauren Early, MA, LPCC and I unpack the myths (“lies”) around boundaries and the truth that God tells us about them in our lives. ...
How to Build Resiliency in a Stressful World
Welcome to Episode 1 of Season 2 of Be Whole. Be Well. Be Wise. Today, I am talking with Sarah Deloach about resiliency. It's time to flip the perspective. You are not broken. You are resilient. God did not pr...
Radically Un-Hurry Your Heart & Heal Your Brain
What if your busy schedule is keeping you distracted, unfulfilled, and sick?Our culture puts "busyness" up on a high pedestal. The more productive we are, the better! However, God didn't call us or create us to lead hectic, busy, stre...
Restoring Body Image & the Lies We’ve Believed
Is your relationship with your body hijacking your identify in Christ? Today, we are taking a deep scientific and Biblical look at body image and disordered eating and how these are connected with shame, safety, and control. Lyd...
Mindfulness & Meditation for Christians: Change the Brain & Transform the Heart
Should Christians meditate? Science AND Scripture say YES!Today, we will talk through the science and scripture behind meditation and mindfulness, how to perform this as a Christian, and the grand-design God has for us to heal us from t...
Practical Ways to Tame the Nervous System
Today I am talking about practical ways of taming the nervous system and how to know what state your nervous system is in. We will talk through the Polyvagal Theory to determine what state your nervous system is in. Then, some of the th...
The Lies I Believed: Bringing Restoration to Sexual Shame, Pain, and Dysfunction with Dr. Katie Whetstone, DPT, SCS
Today we are talking about Bringing Restoration to Sexual Shame, Pain, and Dysfunction with Dr. Katie Whetstone, PT, DPT, SCS. We will debunk four lies that we have been told by looking at both science and scripture on how to address th...
Identifying Trauma and What to Do With It
Come nerd out with Sarah and I today as we talk through the basics of trauma, neuroscience, and grounding techniques to get your brain back to baseline during a triggering event. Learn about your survival, emotional, and logical sides of your b...
Embrace the Bank: Learning to Slow Down, Get Quiet, and Rest in Him
Are you speeding along in a speed boat, not even catching a glimpse of what God is saying to you for your life or are you embracing the season of rest He is calling you to? Are you trying ot keep up with the hustle and bustle of the culture, tr...
Created for Connection
Today on Be Whole. Be Well. Be Wise. we’re talking about how we are created for connection, the epidemic of social isolation, and how to effectively engage in healthy relationships with Lauren Early, MA, LPCC. Lauren Early is a Lice...
A Breakdown in the Breakdown: What Does God Have to Say About Trials & Endurance?
Today we are breaking down the scripture James 1:2-4 and how it pertains to what we may be experiencing in our physical bodies with Emily Walters, LMT. Emily Walters is a born-and-raised native of Owensboro, KY where she, her...
Designed to Heal: 3 Things Your Nervous System Needs
If you are a Christian stuck in chronic pain, depression, and anxiety induced by a lifestyle of chronic stress, you are not alone. Today we are talking about your innate design to heal and three things your nervous system needs to function well...