Be Whole. Be Well. Be Wise.
Welcome to the Be Whole + Be Well + Be Wise Podcast with Dr. Shelly Tyler, DPT, OCS, FAAOMPT and Dr. John Mark Tyler, DC, founders of Fiddlewood Farmacy, Functional Family Wellness. Through the lens of science-based AND Bible-based education, the Tylers are passionate to share the hope of Christ through their personal story of health, sickness, family struggles, and recovery. Until now, their voice has primarily been through presentations to the next generation of healthcare providers through continuing education instruction and adjunct teaching at the University of Evansville. Shelly is also the founder of Fiddlewood Farmacy (Functional Family Wellness) and the Restore Women's Health Summit. John Mark & Shelly both are employed at Rehabilitation & Performance Institute, PSC where they provide holistic physical therapy and chiropractic services to the families of Owensboro, Kentucky and the Fiddlewood Farmacy where they provide on-line functional wellness services to clients across the country. Shelly and John Mark live on Fiddlewood Farm in Kentucky, where they run an outdoor nature school (Fiddlewood Farm & Forest School), manage a small homestead, and enjoy the homeschool life with their three children: Grayson, Paxton, and Abbi Grace.
Be Whole. Be Well. Be Wise.
Busting the Lies of Unhealthy Boundaries
Are unhealthy boundaries pointing to the root of your health issues?
Listen as Lauren Early, MA, LPCC and I unpack the myths (“lies”) around boundaries and the truth that God tells us about them in our lives.
Lie #1:
Jesus gave of Himself sacrificially, therefore I’m also supposed to give my resources, time, and energy without restraint.
Lie #2: I am supposed to love everyone, so I can’t confront or acknowledge a boundary issue.
Lie #3: I have to forgive, which means allowing this person “in” again.
Let’s look at how Jesus modeled boundaries and take steps together towards caring and serving for one another in a safe, emotionally connected way.
“A boundary-less life becomes a hurried life.
A hurried life becomes a stressed-out life.
A stressed-out life squeezes everything of importance out AND it begins to change and affect our nervous system and ultimately our health.
An unhealthy life leads to one that cannot pursue the God-given dreams that God has put inside of you.”
—Shelly Tyler
Share this one with a friend, so you can grow together!
Meet Lauren:
Lauren Early is a Licensed Clinical Counselor who specializes in marriage and relationships. She has significant training and experience in evidenced based interventions that focus on healthy communication and authentic connection. Lauren is passionate about incorporating a faith-based approach in her private practice. She is a wife, a mother, and a pursuer of adventure through travel and concert going.
Resources:
“Good Boundaries and Goodbyes” Lisa Terkeurst
“Boundaries” Cloud & Townsend
Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.
If you loved our podcast, please take some next steps to help us grow:
1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon.
2. Make sure to join me on Instagram @shellytyler.wellness .
3. Join our private facebook group Functional Wellness for Christian Women for exclusive (and free) health and faith-walk information.
4. Visit our website www.the-farmacy.com for more information about functional wellness services and more.
Many Blessings,
Shelly