Be Whole. Be Well. Be Wise.
Welcome to the Be Whole + Be Well + Be Wise Podcast with Dr. Shelly Tyler, DPT, OCS, FAAOMPT and Dr. John Mark Tyler, DC, founders of Fiddlewood Farmacy, Functional Family Wellness. Through the lens of science-based AND Bible-based education, the Tylers are passionate to share the hope of Christ through their personal story of health, sickness, family struggles, and recovery. Until now, their voice has primarily been through presentations to the next generation of healthcare providers through continuing education instruction and adjunct teaching at the University of Evansville. Shelly is also the founder of Fiddlewood Farmacy (Functional Family Wellness) and the Restore Women's Health Summit. John Mark & Shelly both are employed at Rehabilitation & Performance Institute, PSC where they provide holistic physical therapy and chiropractic services to the families of Owensboro, Kentucky and the Fiddlewood Farmacy where they provide on-line functional wellness services to clients across the country. Shelly and John Mark live on Fiddlewood Farm in Kentucky, where they run an outdoor nature school (Fiddlewood Farm & Forest School), manage a small homestead, and enjoy the homeschool life with their three children: Grayson, Paxton, and Abbi Grace.
Be Whole. Be Well. Be Wise.
The 5 R's of Restoring Your Gut Microbiome
Do you have signs of an unhealthy gut?
Find out in today's episode with Dr. John Mark Tyler as we discuss possible warning signs, the gut-brain axis connection, as well as the steps to reclaiming your gut microbiome.
About John Mark Tyler, DC:
John Mark received his Doctorate of Chiropractic from Logan University and currently works at Rehabilitation & Performance Institute, PSC. He is co-founder of the Fiddlewood Farmacy Functional Family Wellness and has been diving deep into root cause functional wellness in order to bring better services to his clients within our community.
Resources from this episode:
The Microbiome Diet by Raphael Kellman, MD
The Gut Balance Revolution by Gerard Mullin, MD
The Slow Down Diet by Marc David
Dr. Dirk Parvus
Wild Fermentation by Sandor Ellix Katz
Links for supplements mentioned in this episode:
Link for Omega Supplement:
https://fiddlewoodfarmacy.fmforlife.com/omega-mpx-1300.html
Link for probiotics:
https://fiddlewoodfarmacy.fmforlife.com/sales/buynow/?sku=FMFT-031
Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.
If you loved our podcast, please take some next steps to help us grow:
1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon.
2. Make sure to join me on Instagram @shellytyler.wellness .
3. Join our private facebook group Functional Wellness for Christian Women for exclusive (and free) health and faith-walk information.
4. Visit our website www.the-farmacy.com for more information about functional wellness services and more.
Many Blessings,
Shelly