Be Whole. Be Well. Be Wise.

Created For Joy

Shelly Tyler, DPT, FWP, OCS, FAAOMPT Season 2 Episode 7

Let's discuss Joy!


When you think of the word "joy," what do you think of? Do you have a specific memory that brings you joy? What activities or experiences bring you joy? Conversely, what doesn't feel like joy to you, and how do you manage those emotions when you're not experiencing joy?


In this conversation, we will explore the definition of joy, how to rediscover it, and how to cope when joy seems out of reach.

Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.

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Many Blessings,
Shelly